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Meet Our Team

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Dr. Kristen Wright
SandiRae Hughes
Millie Abplanalp
Joey Payne

BCHN, CGP

CPT, CEPC

DNP, FNP-C, MSCP, DipACLM

LMFT, Certified in EMDR, EFT, SFT

With over 30 years of experience, Kristen specializes in women's health, personalized hormone management and evidence-based care for women navigating the menopause transition.

Sandi understands the true power and freedom gained by appreciating the importance of the body. She integrates emotional intelligence coaching into movement programs to help women love their bodies and get the most out of life. 

Through personal experiences with physical and mental health challenges, Millie has benefited from the healing power of food. She uses education and coaching techniques to nourish the mind, body and soul to support true whole-person wellness. 

Joey brings a holistic approach to midlife health, focusing on behavioral lifestyle changes and emotional well-being.

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